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Athletes must compete in the
Ryde Centre uniform each Saturday, at LAANSW competition events, and if
dual registered, at ANSW events. Uniforms are purchased from the club,
except boys black shorts (running shorts), which can be purchased at the
usual sporting outlets.
Girls: Centre body suit/two piece
or
Centre T shirt with black scungees or black bike pants.
Boys: Centre T shirt/singlet with black running shorts or black bike
pants.
The athlete’s individual registration number is to be sewn on to the
front of the shirt, singlet, body suit or two piece suit with red
border fully visible. The Centre number (38) is to be sewn on the
back of the shirt, singlet, body suit or two piece suit. The age group
number is sewn on the front left hand side of the scungees, shorts,
bike pants, body suit or two piece bottom. Logos must not be visible on
black shorts.
Please note that it is essential that each age and number patch be sewn on
as one piece and all LAANSW sponsorship logos remain visible. Failure to
do so may result in disqualification at LAANSW events and could also
jeopardise sponsorship (an important factor in keeping membership costs to
a minimum).
It is compulsory that all athletes wear some form of footwear. Running
shoes with spikes are only to be worn while actually competing in an
event. Between events they must be removed and carried by hand, otherwise
they will be confiscated for the remainder of the day’s events. Spikes may
only be worn by athletes in the age groups under 9 and above and can not
be worn by any athlete in “pack start” events. When sitting in groups
waiting to compete, do not sit with spikes facing other people. Running
shoes with the spikes removed are not permitted at any time.
The maximum length spike permitted at Dunbar Park for RACI events is 9mm.
Grass spikes are not permitted on the tartan long jump run ups. Athletes
not wishing to change spike types between events should use tartan spikes.
It is also recommended that hats be worn, sunscreen applied at regular
intervals and a water bottle or spray be carried during the days
competition. |